Since last Saturday I have had insomnia. I get three sometimes four hours of sleep and then I am awake for anywhere from 17 to 22 hours and then only get three to four hours of sleep.
It caught up to me Wednesday night, I went to bed at midnight and actually fell asleep right away. I woke up after three hours, but was able to fall back to sleep for the first time in a week. The second time I woke up I suppose I should have stayed up, but I thought I might see if I could get closer to eight hours.
I should not have done that. I wound up getting a total of 12 hours sleep and felt wonderful when I did finally get up. Unfortunately, it was too much. So, here it is 06.00 Friday and I am going to give it another try.
Have a good day all.